Introductory Yoga Classes at BKS Iyengar YOGASHALA
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For students new to yoga or new to the Iyengar yoga method, this special course introduces the basic poses, awareness of breathing movement, yoga principles of body and it's movement, simple relaxation techniques and yoga philosophy. You'll learn how to use the equipment (different props) that is so special for Iyengar Yoga.

You do not need to be flexible or young to start. The course will benefit you wherever you are in life. Benefits include increased vitality and the reduction of stress and anxiety. In Iyengar yoga, weak parts are strengthened and stiff parts are stretched, thus awakening and re-aligning the whole body.

This is a cumulative experience with each class building on the one before it which is in accordance with the philosophy of teaching Iyengar yoga in a sequential progression of poses.


Introductory Courses 2014


• A course  for those who have no background in yoga or students with experience in other forms of yoga.  An ideal preliminary course to Iyengar yoga.

• Duration: 10 weeks (two classes per week at 90 minutes per class.)

• Option to select either morning or evening classes.

• Limited to 20 students per class.

• The teaching is adapted to each individual’s capacity and needs.

• All props and yoga mats are provided.

  • Course fee is at RM 600 for a 10-week program which includes practical classes and study notes.
  • Payment:  RM 400 upon registration and RM 200 on the 5th week
  • Bring a buddy and both of you will receive RM 150 discount from your fees!

 



March Intake
(Early bird discount!  Register and pay by 31st January 2014 and save RM 100.00 from the course fee.)

Weekend
Morning

Saturday , 1st March 2014

10:30am - 12pm

Sunday, 2nd March 2014

10:30am - 12pm

Weekday
Morning

Wednesday, 5th March 2014

9:30 – 11:00am

Friday, 7th March 2014,

9:30 – 11:00am

Weekday
Evening

Tuesday, 4th March 2014

7:30 – 9:00pm

Thursday, 6th March 2014

7:30 – 9:00pm



June Intake
(Early bird discount!  Register and pay by 30th April 2014 and pay only RM 500.00 for the course).

Weekend
Morning

Saturday 7th June 2014

9:00 – 10:30am

Sunday 8th June 2014

9:00 – 10:30am

Weekday
Morning

Wednesday, 11th June 2014

9:00 – 10:30am

Friday, 13th June 2014,

9:00 – 10:30am

Weekday
Evening

Tuesday, 10th June 2014

7:30 – 9:00pm

Thursday, 12th June 2014

7:30 – 9:00pm.



September Intake
(Early bird discount!  Register and pay by 31st July 2014 and pay only RM 500.00 for the course).


Weekend
Morning

Saturday,  6th September 2014

 9:00 – 10:30am

Sunday, 7th September 2014

 9:00 – 10:30am

Weekday
Morning

Wednesday, 10th September 2014

9:00 – 10:30am

Friday, 12th September 2014,

9:00 – 10:30am

Weekday
Evening

Tuesday, 9th September 2014

7:30 – 9:00pm

Thursday, 11th September 2014

 7:30 – 9:00pm

 

 

Please email or contact us at +603 7982 9979, Mobile: +6012 320 4115 for enquiries & registration or apply online

 

Introductory Course Policies

•  No refunds or make-up classes once the series has started.

•  Cancellations are eligible for credit towards future Introductory Courses or a full refund under certain conditions. Contact us for more information which is specific to the selected course date..

•  Pre-registration is required.

•  There are no drop-in students for Intro Courses.

•  Once the course becomes full, BKSIYS will start a waitlist for the next     Introductory Course.

•  In the event that someone cancels his/her workshop registration, admissions     will be made from the student's waitlist.

•  Introductory Course students get a 40% discount on the unlimited classes     package within the first week after the last class of the course.

•  Students are discouraged from missing any session of this 10 weeks course.

 

Classes Schedule Teacher Training Private Classes